Blog

the problem with sleep

Let me tell you something about sleep One of the most common complaints I get is “difficulty sleeping”. Insomnia is one of the most common presenting symptoms in psychiatry, and is present in almost all mental disorders. Not only that, stress and excitement with ordinary life events can also rob us of a few Z’s.Continue reading “the problem with sleep”

suicide is preventable

YOU can make a difference. WARNING: This post may contain material that is sensitive. This post is for psycho-education purposes only, and is intended for lay-persons. Suicide prevention strategies are not included in the scope of this blog post, but websites for reference are mentioned. If you or someone you know is in crisis, contactContinue reading “suicide is preventable”

what happens when i visit a psychiatrist?

It’s 2020, yet the stigma of mental illness is still strong. It is one of the hindrances in seeking professional help. In other cases, people don’t know what to expect when they visit a psychiatrist. This is understandable, since psychiatrists have long been depicted in movies and TV as ‘scary’, ‘quacks’ or even ‘crazy’ themselves.Continue reading “what happens when i visit a psychiatrist?”

Loading…

Something went wrong. Please refresh the page and/or try again.


Follow My Blog

Get new content delivered directly to your inbox.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Create your website at WordPress.com
Get started